Holiday gift guides are here! Everything from beauty, tech, home, for him, for her, and active.

Cardio Core Pyramid - grab a medium-heavy bootyband, a mat, water and some good music…

Pineapple Banana Peanut Butter Smoothie with 6 ingredients.

Recipes that are super easy, quick and healthy are my JAM! Enjoy this easy and quick chicken taco recipe!

Any avocado toast fans here?? I’ve become somewhat of a avo toast snob and My Girl Wellness Avocado Toast delivers all of my hopes and dreams in this simple recipe.

Want to build your own modern board and batten wall, but have no idea where to start? I’m here to help :)

Sometimes our fitness routines can become mundane… we’ve all been there. If you’re looking to spice up your oblique exercises, try these variations!

I get asked a lot what fitness equipment I use and recommend. I’m so excited to share my top 8 equipment essentials…

After seven and a half years together, what birthday gift do you get your significant other that's not a killer pair of pants and shoes? How about a surprise trip to NYC?!